
7 free and unique spiritual self-care practices
Self-care has become something of a millennial fad, the spiritual trend à la mode. More than ever people are prioritizing the gentle care of their bodies, minds, and spirits, indulging themselves in whatever supports this self-care mentality. And while it does engender the occasional eye roll, what’s so wonderful about self-care is that it can be anything you want it to be. It doesn’t have